988 is the new, three-digit number for the National Suicide Prevention Lifeline (NSPL). It is now available nation-wide.
988 is more than just an easy-to-remember number. It is a direct connection to caring support for anyone in mental health distress. This may include thoughts of suicide, substance-use crisis, and/or emotional distress.
988 is a free service available to everyone.
HOW TO CONTACT 988
You can contact 988 by chat, text, or phone.
Call or text 988 to be connected with a trained crisis counselor. When you call, you can access support in Spanish by pressing 2. Interpretation services are available in over 150 languages.
To access 988 via chat, visit 988lifeline.org/chat.