Social and Emotional Wellness

  • Mental Health Emergencies call (845) 338-2370 (24-hour crisis hotline) or 911

    Ulster County Mobile Mental Health (10 a.m. – 10 p.m.) 1-844-277-4820

              (Will do phone assessments only at this time, no in-person visits)

    Astor Services
    Families can call (845) 340-4105 to set up an intake appointment for mental health services, which includes individual, family and medication treatment, with one of our 3 Astor school based clinicians.


    Text to Talk Helpline Text “HOME” to 741741

    Suicide Prevention Hotline 1 (800) 273 – TALK (8255)

    Family of Woodstock Hotline (845) 679-2485

    UlsterCorps COVID – 19 Hotline (845) 443-8888

  • Pure Brain Breaks are simple and effective strategies to alleviate and to calm overstimulated minds.  The exercises are 1-5 minutes in length. This is a free resource providing videos and exercises.

    Health World

  • Take a Pause for Your Wellness

    Included are virtual tours of parks, monuments, zoos, botanical garden, exercise apps, guided meditation, stress relief, coloring pages, and mental health information

    Click HERE to take some time to take care of yourself.